Polynapping in Vancouver
"The rest and the spell of sleep in the middle of the day refresh the human frame far more than a long night. We were not made by Nature to work, or even play, from eight o’clock in the morning till midnight. We throw a strain upon our system which is unfair and improvident. For every purpose of business or pleasure, mental or physical, we ought to break our days and our marches into two."
Winston Churchill
Jul 20 '10
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Everyman Schedule - Day 7
Here it is: One week!
Gosh, I feel so tired right now. I kind of shifted my schedule and did some weird stuff. I had less trouble waking up but I definitely feel like there’s an earthquake inside of my head :D
Basically, I went to sleep at 1am, but like 2 days ago, I ended up taking a great nap, very long vivid and lucid dreams, and I woke up feeling rested as ever. The thing is that I therefore had to stay up late.
I don’t know how I managed to do it but I slept from 4:40am to about 8:00am.
My next nap is in about 2 hours! Courage !
